The app for all-around healthy employees
Fördere mit dem «kinastic Coach» dein Gesundheitswissen und werde zur gesündesten Version deiner selbst. Vergesse nie wieder, gesunde Aktivitäten in deinen (Arbeits-)Alltag einzubauen.
Against stress factors at the workplace
Exercises for your everyday worklife
Our work often puts a lot of strain on our musculoskeletal system. Head, eye, back and neck pain are the result. With our coach, these complaints will soon be a thing of the past.
For achieving your fitness and health goals
Get fit and stay fit
With or without equipment, a lot or little time, for beginners and pros: the kinastic coach gets to know you, creates a unique training plan for you and shows you how to reach your goal.
Inspiration & Know How for your nutrition
Healthy nutrition made easy
Your coach has the right recipe ideas ready for you and inspires you to try something new. With our recipe videos, every menu is a success - dare!
For a strong mind in a strong body
Balanced and stress-free in everyday life
Our breathing exercises and meditations will make you more mindful, balanced and resilient. Take time for yourself and learn techniques that help you easily cope with acute stressful situations.
Your health companion
"kinastic Coach" is the right app for you
Our digital health coach becomes your long-term companion and turns you into the healthiest version of yourself. It keeps you motivated and informed at all times and creates a health plan tailored to your exact needs.
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