Welcome to the kinastic health blog!

In the kinastic blog you will find interesting facts about exercise, nutrition and mental health. Our health experts provide you with tips & tricks and help you to become the healthiest version of yourself.

Welcome to the kinastic health blog!

In the kinastic blog you will find interesting facts about exercise, nutrition and mental health. Our health experts provide you with tips & tricks and help you to become the healthiest version of yourself.

Good news: kinastic closes financing round

As part of our growth financing, we were able to attract new investors. In addition to AXA Switzerland, other co-investors are participating in our up-and-coming startup. Among them is Michael Hartweg through his investment company MICA Ventures AG, known for its successful investments in the health and sports tech sector.

Our working time is usually more than 8 hours per day. The correct adjustment of office furniture is therefore essential and should not be underestimated. We show you how to set up your workplace optimally.

Spring is here! The temperatures are rising, the birds are chirping, the sun tickles the nose. Spring fever and good mood come up. How about an outdoor workout? We introduce you to a functional training that you can easily perform anywhere and without equipment.

Everything about asparagus and inspiring recipes can be found here.

Spring is here! Do you have headaches and mood swings instead of a good mood, are you unfocused or have aching limbs? The right ...

Doctors often recommend yoga to relieve tension and pain in the back. Yoga not only helps to reduce stress, but also to strengthen your fitness and to promote flexibility and muscle development. In the following article we will show you three basic yoga exercises that you can easily try out.