Am letzten Sonntag war es wieder so weit: wir haben von der Winterzeit zur Sommerzeit gewechselt. Unserer aller Nacht war damit eine Stunde kürzer. Welche Auswirkungen dies haben kann und was Betroffene dagegen tun können, erfährst du hier.
Ein gesunder Schlaf ist das A und O für einen erfolgreichen Tag. In diesem Beitrag zeigen wir dir, wie sich Schlafmangel auf deinen Alltag auswirken kann und wie Sport Abhilfe schafft.
| Cookie | Dauer | Beschreibung |
|---|---|---|
| cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
